We accomplish this through quick High Intensity workouts with a combination of cardio and resistance training that will force your body to burn fat at a rapid pace and anyone can do it.
Monday - Friday
AM: 5:00, 5:45, 7:30, 8:15, 9:15 PM: 4:30, 5:15
Tuesday & Thursday
PM: 6:00
Saturday
AM: 7:45, 8:30
[email protected] or on our
Facebook Page m.me/lexingtonfitbodybootcamp.
Where Are You Located
Will be located at 5318 Sunset Blvd, Lexington, SC 29072
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
How many times should I train at Fit Body Boot Camp?
To see the best results, make it your goal to come to boot camp 3-4x a week
and you will see drastic changes in your body!
I'd like to personally welcome you to Lexington Fit Body Boot Camp. My name is Joy Gallo the owner of Lexington Fit Body Boot Camp. I have had a passion for helping others my entire life, and I love being fit and healthy. Our goal is to have all of Lexington and the surrounding areas experience the feeling of confidence they will get from leading a fit and healthy lifestyle by truly love their bodies both inside and out.
Owner Lexington Fit Body Boot Camp
5318 Sunset Blvd Suite F
Lexington, SC 29072
803-594-2078